Well a little more backsliding. I only made it to the gym once last week because once again, I’ve had a lot going on and just don’t feel like heading for a workout once I take a break. I also did a real poor job of eating well – opting for restaurants instead of home cooking all week.

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Don’t fear though… I will get this ship turned back in the right direction, just a minor bump. 🙂 Or should I say bulge?