Archive for the ‘Health & Fitness’ Category

Food, Inc.

Longtime readers know I am a fan of documentaries. I especially like learning about how “the man is keeping us down.” Food, Inc. is not only a great lesson in that but, as someone who has taken a lot of time to educate himself on our food supply, sure to be on my suggested “must [...]

Paleo Faileo

Okay, so I am not 100% on this Paleo Diet yet (see earlier post.) While I have done a good job when my wife is around, I tend to fall back into old patterns quickly without her to keep me honest. The major slip-up has been eating some potatoes (which are no-nos when trying to [...]

Chris-isms

“Fail small, but fail OFTEN!” – Chris Doelle

My tastebuds are changing – my tastebuds are changing!

Who would have believed it? None of my friends or family would have – that’s for sure. Since making the decision to tackle the Paleo Diet, I have not only convinced myself to start eating better – the food tastes different. I started on this journey because a client is asking me to help promote [...]

ChrisCast 04-11-2011

Chris gets back on the bike – this time for a good cause.

A Cycling We Will Go

That’s right.  The cycling has dropped off quite a bit in the last year – it was my second lowest amount of miles ridden in a year since I started keeping track (29 years ago!) While I have already doubles last year’s total, it is far from a great start.  To that end, and with [...]

ChrisCast 04-06-2011

Focus on who you want to be.

ChrisCast 03-22-2011

Don’t forget to take time out for the important things!

ChrisCast 03-19-2011

Time to stomp out some burning frogs!! For a free consultation with Chris, simply call 713-269-4620.

Worth Quoting

“Hope is not a strategy. Luck is not a factor. Fear is not an option.” – James Cameron