10068 – Joe Diffie, Business Opportunity, Running and More
Riding with the window down… Checking in to see how everyone is doing amid all this COVID-19...
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Category: Health & Fitness
Book Review: Catch Me If You Can
I had seen the film Catch Me If You Can starring Leonardo DiCaprio back in 2003 but had never read...
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10057 – That NUmber and more COVID-19 Thoughts
Riding with the window down… First show in awhile. This one covers: The big number in the...
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10046 – I End My Podcast Quarantine to Talk Covid-19 corona virus
Riding with the window down… First show in awhile. This one is all about the COVID-19 corona...
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Book Review: Range: Why Generalists Triumph in a Specialized World
The book Range: Why Generalist Triumph in a Specialized World by David Epstein was a great find. I...
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Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
As part of my new life as a runner, I looked to find any book I could on running. While this...
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Running update – Start of March, 2020
Okay, you will remember that I opted to start a running regimen. As of the end of February, I have...
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Running update – Start of February, 2020
Okay, you will remember that I opted to start a running regime. Now I have completed my first full...
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Super Size Me 2: Holy Chicken
Back in 2004, I wrote about the documentary Super Size Me by Morgan Spurlock. I felt at the time...
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Book Review: The Body: A Guide for Occupants
The Body: A Guide for Occupants by Bill Bryson was a book that I figured I would absolutely love...
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Yes, I am a Runner
I have never considered myself a runner. A cyclist, yes (over 25,000 miles thus far) but a runner?...
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This is NOT a New Year’s Resolution!
Yes, it is a story about changes to my fitness goals, but NO, this is not related to New Years....
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