Best Black Friday Ever!
When you think about Black Friday, what pops into your mind are crowds, sales, discounts and...
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Category: Sports
I love the act of creation!
To be clear, I am not talking about the creation of the earth or mankind – that’s cool...
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9871 – MoviePass, will it survive?
As many of you know, I am a big proponent of MoviePass. I was asked recently to be a guest on the...
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9867 – A Quick Show with Alexa
Earlier this month, I told you I got the Amazon Echo and after playing around with it a bit,...
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Friday Night Legends Kickstarter is Launched
Watch the video! We are live and funding is heating up. Jump on board to join the...
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Friday Night Legends – almost a reality!
We are inching closer to the launch of the Friday Night Legends (FNL) Kickstarter campaign. It has...
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CrossFit Milestone
If you’ve been following my story, you know that I started CrossFit at CrossFit Hays a...
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Kickstarter Campaign Coming Soon!
This is somewhat of a teaser and I apologize for not being able to give you all the details just...
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Make it a Contest
I have discovered something about myself. I am very competitive. Okay, those who know me are...
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A Lifetime of Hip Flexor Abuse – corrected?
photo: my classmates and I post workout Physician, heal thyself It seems everything I have done...
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I’m Choosing a New Bar (not that kind)
I’ve had a love-hate relationship with healthy snacks. So many of the choices out there are...
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And so it begins…
Yes, if you’ve followed me on Facebook, you know that I joined a CrossFit box (their name...
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