Tag: calories

Book Review: The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

by Chris Doelle | Dec 9, 2014 | Book Review, Culture, Education, Food, Health & Fitness | 0 |

2014 Book Goal: 52 (mostly non-fiction) 2014 Books Read: 69 (91% non-fiction) The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor is a pretty dense book. That is to say that it...

Fitness update – Pennie got me excited about it again

by Chris Doelle | Jan 11, 2009 | Food, Health & Fitness | 0 |

Now, I am not sure I will do a very good job of keeping up with it, but Pennie was asking me about a formula I had created back in 2004 which really helped when we were working together to drop some weight. The first thing I...

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Tag: calories

Book Review: The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

Fitness update – Pennie got me excited about it again

NEW BOOK – Rocket Man

my Bestseller!

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