Here are the totals for the day: Total Calories: 2,381 % Fat: 39% % Carbohydrates: 42% % Protein: 19% Minutes of exercise: 0 I wasn’t off too far today, overall the trend is improving. I was a bit lopsided until I had a big ol’ apple to end the day. Now I see why “an [...]
Posts Tagged ‘diet’
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New health plan
May 11th, 2004 
Chris Doelle Okay, I am adapting my health plan or I should say my diet regimen a little bit. For the record, I need roughly 2,700 calories a day to continue to at my present weight so I will be shooting for totals under that each day. I am going to track things a little differently. I [...]
