Tag: exercise

Protein packed day

I tried something a little different with my diet today.  I was tired of the quick, unhealthy lunches so I decided to have a PowerBar (Peanut Butter) and some beef jerky for lunch.  I didn’t feel a hint of hunger...

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Chris Doelle

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NEW BOOK – Rocket Man

my Bestseller!

 Lame Jokes Rule - Volume 1: 500 eye-rolling jokes, puns, guffaws, gut-busters and groaners

BRAND NEW!!

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