I am pleased to report that the weight loss continues. Just a few short weeks ago, I reported reaching 216lbs (my lowest since this effort began) and I am happy to report that I weighed in at 211 this morning. That’s 29 pounds lost since I made that a goal. I still need some help [...]
Posts Tagged ‘fitness’
Firing on all cyclinders!
May 18th, 2009 
Chris Doelle 
Posted in Food, Health & Fitness 
Tags: diet, fitness, goal, goals, heath, nutrition, weight loss 
1 Comment »Slowly, but surely
April 26th, 2009 Chris Doelle Posts like the previous one may be why I keep losing weight. Yes, I have dropped another pound and not sit at 216. This is the lowest in – hell, I can’t remember how long. As you may remember, when I moved to San Marcos just over a year ago, I weighed in at my [...]
Good things happening on several fronts
April 21st, 2009 Chris Doelle Seems that everything is coming up roses – well, not everything, but even those things that are lagging behind are moving in the right direction. First off the cycling. I now have less than 900 miles to log on my bike before I reach 20,000 lifetime miles. That’s kind of cool. Another thing (and one [...]
Posted in Cycling, Health & Fitness Tags: Cycling, diet, exercise, fitness, health, mileage, weight loss No Comments »Cycling Cast 041309
April 13th, 2009 Chris Doelle Chris heads to the wild area that connects Prospect Park and Lower Purgatory to cure his EDD (Environmental Deficit Disorder)
Posted in Cycling, Environment, Health & Fitness, Video Tags: bicycling, Cycling, cycling cast, Environment, fitness, health No Comments »219 and counting
April 6th, 2009 Chris Doelle This morning was another in a line of recent milestones – this one, weight related. When I moved from Houston to San Marcos, I weighed in at 240 pounds (my highest weight ever.) I didn’t move for the purpose of losing weight. I wasn’t even trying to lose weight when it started to come off. [...]
Tastes like Ass Milk
February 17th, 2009 Chris Doelle I grabbed a bottle of Muscle Milk from the convenience store the other day figuring it was some vitamin or protein enriched milk – uh, not even close. It isn’t really milk at all. It is a protein and vitamin shake. Sure, it’s good for you. Sure, it builds muscle. Sure, it is just the [...]
The Tour de 20K begins today
January 31st, 2009 Chris Doelle I did just over five miles today on my bike and started thinking about a goal. Last year was one of my worst in terms of total mileage and I think its time to get my butt back in gear. Rather than just do something simple like set a goal of “ride more” or “ride [...]
Posted in Cycling, Friends & Family, Health & Fitness Tags: Cycling, fitness, goal, health, miles, tour de 20k 1 Comment »
