Tag: nutrition

Fitness Update

Here is what I did yesterday: Total Calories: 1,825 % Fat: 17% % Carbohydrates: 61% % Protein: 21% Minutes of exercise: 0 I continue to come in low in the area of fat and although you would think that would be good, if it drops...

Read More
Loading

Chris Doelle

Chris does marketing - CLICK to check it out!

NEW BOOK – Rocket Man

my Bestseller!

 Lame Jokes Rule - Volume 1: 500 eye-rolling jokes, puns, guffaws, gut-busters and groaners

BRAND NEW!!

Categories

Archives