shakeologyAs you know from previous posts, Protein Tastes Bad.  I have been having a heck of a time find a meal replacement shake that doesn’t taste horrible.  After hearing the same recommendation from several people, I decided to give Shakeology a try.  They taste good and have a great nutritional breakdown.

I like the chocolate and drink them with a couple of variations. I either add a banana or a small orange to the mix and have myself a darn tasty meal.

If you’re out there trying to fight the battle of the bulge and improve your diet and exercise, go ahead and friend me at the following fitness/exercise/nutrition profiles:

Those are the main ones I use and I have them all synced together.  I log what I eat in MyFitnessPal and my exercise in MapMyFitness.  Team Beachbody I use to stream workout videos.

What apps/services do you use?  What supplements (if any) do you take?  How is your battle of the bulge going?

by Chris Doelle