Book Review: Range: Why Generalists Triumph in a Specialized World
The book Range: Why Generalist Triumph in a Specialized World by David Epstein was a great find. I...
Read More
Category: Running
Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
As part of my new life as a runner, I looked to find any book I could on running. While this...
Read More
Running update – Start of March, 2020
Okay, you will remember that I opted to start a running regimen. As of the end of February, I have...
Read More
Running update – Start of February, 2020
Okay, you will remember that I opted to start a running regime. Now I have completed my first full...
Read More
Yes, I am a Runner
I have never considered myself a runner. A cyclist, yes (over 25,000 miles thus far) but a runner?...
Read More
This is NOT a New Year’s Resolution!
Yes, it is a story about changes to my fitness goals, but NO, this is not related to New Years....
Read More
Book Review: Can’t Hurt Me: Master Your Mind and Defy the Odds
I don’t really know what drew me to Can’t Hurt Me: Master Your Mind and Defy the Odds...
Read More
Book Review: Shoe Dog: A Memoir by the Creator of Nike
I did the audio book version of Shoe Dog: A Memoir by thee Creator of Nike and although it was...
Read More
Fitness Tech Rocks
This morning appeared to be the time for my fitness tech to get an update. It only slowed me down...
Read More
Set a new OMPR – Old Man Personal Record
Sugar Land 5K – 2016 Sugar Land 5K – 2016 Sugar Land 5K – 2016 I haven’t...
Read MoreAre you shaping technology to you?
I can’t overstate how much I love technology. I don’t like it for the coolness factor or the look at me I have the latest gadget effect. It is something much more functional. Usually while exercising (cycling,...
Read MoreWhat is my most used iPhone app?
I recently passed 21,000 cycling miles – yes, I am a nerd and tracked every mile since I started serious cycling in high school. I wanted to take a few minutes and talk about the app I use – Map My Ride+. It has...
Read More
Chris does Marketing! [ CLICK!
BRAND NEW!!
Recent Comments