Book Review: Range: Why Generalists Triumph in a Specialized World
The book Range: Why Generalist Triumph in a Specialized World by David Epstein was a great find. I...
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Category: Running
Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
As part of my new life as a runner, I looked to find any book I could on running. While this...
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Running update – Start of March, 2020
Okay, you will remember that I opted to start a running regimen. As of the end of February, I have...
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Running update – Start of February, 2020
Okay, you will remember that I opted to start a running regime. Now I have completed my first full...
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Yes, I am a Runner
I have never considered myself a runner. A cyclist, yes (over 25,000 miles thus far) but a runner?...
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This is NOT a New Year’s Resolution!
Yes, it is a story about changes to my fitness goals, but NO, this is not related to New Years....
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Book Review: Can’t Hurt Me: Master Your Mind and Defy the Odds
I don’t really know what drew me to Can’t Hurt Me: Master Your Mind and Defy the Odds...
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Book Review: Shoe Dog: A Memoir by the Creator of Nike
I did the audio book version of Shoe Dog: A Memoir by thee Creator of Nike and although it was...
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Fitness Tech Rocks
This morning appeared to be the time for my fitness tech to get an update. It only slowed me down...
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Set a new OMPR – Old Man Personal Record
Sugar Land 5K – 2016 Sugar Land 5K – 2016 Sugar Land 5K – 2016 I haven’t...
Read MoreAre you shaping technology to you?
I can’t overstate how much I love technology. I don’t like it for the coolness factor or the look at me I have the latest gadget effect. It is something much more functional. Usually while exercising (cycling,...
Read MoreWhat is my most used iPhone app?
I recently passed 21,000 cycling miles – yes, I am a nerd and tracked every mile since I started serious cycling in high school. I wanted to take a few minutes and talk about the app I use – Map My Ride+. It has...
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Chris does marketing - CLICK to check it out!
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